Do you remember wondering if you were somehow being punished for some terrible past deed?
Do you remember when survivor, and caregiver were only words in your vocabulary, rather than a way of life?
Do you remember all the energy and hours playing the “what could have been” game?
Do you remember the anger and the remorse?
Do you remember wanting to blame anyone, and everyone for this unforgivable twist in the course of your life?
Do you remember the pain and the uncertainty about what the future would hold?
Do you remember that with the passing of time, the disbelief gave way to realization?
Do you remember when the feelings of horror started turning
into feelings of reality?
Do you remember when the pain started being less acute, when taking a deep breath was no longer impossible or quite as painful?
Do you remember when the grief process allowed you to release some of the over-whelming frustration?
Do you remember when the anger started to finally begin to dissipate?
Do you remember that first cup of coffee that could be once again considered enjoyable and yes, even relaxing?
Do you remember when you first started noticing the beauty of the rainbow after a gentle rain shower?
Do you remember when you first started to notice the beauty in the change of seasons?
Do you remember the first time you noticed that the birds were still singing from the tree-tops?
Do you remember the first time you heard a sad…heartbreaking story and said to yourself “But by the grace of God there go I”, It could be worse?
Did you know that this means that your heart is finally on the
path to healing, recovery and acceptance?
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